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Home » Picnic Food

Smoky Pumpkin Hummus Recipe

Published: Sep 18, 2020 · Modified: Jan 3, 2024 by Kate O'Malley · This post may contain affiliate links. See end of article for more information · Leave a Comment


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I adore hummus, especially as a picnic dip. But what if you want to mix it up a bit or maybe add a seasonal twist to your fall picnic finger food and appetiser repertoire? Smoked pumpkin hummus is the answer.

Picnic lunch of smoky pumpkin hummus with chicken and coleslaw.

Actually, smoked pumpkin hummus is the answer any time of year. It’s incredibly creamy, a little sweet and subtly smoky. Of course, you can make it super smokey, but I tend to lean towards the less is more approach when it comes to smoke. 

You Might Also Like: If you enjoy a smoky hummus flavour, try our Roasted Red Pepper Hummus with Chipotle. Or for a flavourful and cheery hummus, try our delicious Roasted Beet Hummus recipe.

What to Serve With Smoked Pumpkin Hummus

Much like hummus, this smoky pumpkin dip lends itself to mezze plates with roasted vine tomatoes and grilled peppers, anything with pita, focaccia and fresh bread, or even as a side dip to a cheese platter with crostini.

Cheese and dip mezze platter.

Serve pumpkin hummus as a side to bbq meats with pita and salad. Marinated kebabs are the perfect picnic bbq food for this.

BBQ lamb kebabs with roasted vine tomatoes and smoked pumpkin hummus.

While it may sound strange to have double smoke, making a whole smoked chicken at the same time gives you loads of picnic menu options. Pair the smoky pumpkin hummus with cold-smoked chicken pieces.

The sweetness of the pumpkin and subtle smokiness works wonderfully with the smoked chicken without being too much. Serve with fresh bread and a light yoghurt based coleslaw for an easy and healthy picnic lunch.

Picnic scene with pumpkin hummus and smoked chicken.

How Long Will Pumpkin Hummus Keep

The same as our homemade hummus recipe, pumpkin hummus will keep for up to 5 days in an airtight container in the fridge and can be frozen for up to 6 months.

Divide into portion size containers for freezing. Don’t fill the containers all the way to the top as the hummus will expand.

Place the frozen hummus in the fridge the day before if possible to defrost and give a good stir before serving to bring the creaminess back.

Smoked pumpkin hummus with smoked paprika and sesame seed garnish.

How to Make Smoky Pumpkin Hummus

What Pumpkin to Use

Some people will shortcut and use a tin of pumpkin puree (along with smoke flavourings mentioned below). While this is fine if you are really short on time or don’t have the facilities to smoke pumpkin, using fresh pumpkin, smoking and roasting will result in a much better flavour and texture.

Pumpkin hummus with sesame seed and red wine salt garnish.

For this recipe, I used a small kabocha squash or Jap pumpkin because of its sweet flavour and texture similar to sweet potato. I have also used butternut squash for this recipe for the same reasons. Either is fine. 

Quarters of pumpkin smoking on a bbq.

Getting The Smoked Pumpkin Flavour

Using Smoke Flavourings

While it is possible to make smoked pumpkin hummus using flavourings such as Smoked Paprika or liquid smoke, this recipe calls for pumpkin smoked using wood chips on the bbq.

It will take some extra time but is very little effort and worthwhile for the resulting flavour and texture of the hummus. 

If you must use smoke flavourings, add 1/2 a teaspoon of either to the hummus when blending the pumpkin in. Oven roasting the pumpkin is preferable to puree or boiling as roasting will give more flavour from caramelisation.

Smoking the Pumpkin

Cut the pumpkin in quarters. I leave the skin and seeds as they are easier to remove when cooked. You can also use the smoked pumpkin seed for garnish if you like.

Using a gas bbq with a closing lid, there are two ways you can smoke the pumpkin.

We use a small inexpensive smoker box to place wood chips such as apple, cherry, or mesquite in (you can use any flavour you like).

If you don’t have a smoker box, you can also place about half a cup of wood chips into foil and fold it into a packet. Place a small hole in the top of the packet for the smoke to escape and place it on the grill next to the pumpkin with the bbq lid closed.

We recommend this same method for adding smokey flavour to eggplant for making baba ganoush. 

Char-Broil Cast Iron Smoker Box

Zorestar Variety Pack of Wood Chips for Smokers

Place the quartered pumpkin on the bbq and cook at 275 ℉ | 135 ℃ for about an hour. You can use a basic thermometer probe if your bbq doesn’t have a temperature gauge. As I mentioned, we usually smoke the pumpkin while we are doing a whole smoked chicken so find a thermometer very handy.

A whole smoked chicken is excellent for a picnic lunch of cold chicken pieces and salad or picnic sandwiches such as our fig and chicken baguette where we often use smoked chicken breast to compliment the sweet figs.

After an hour, if your pumpkin is still not soft enough (you want it to be very soft) finish it off in the oven. 

Smoked pumpkin quarters.

If you don’t want too much of a smokey flavour, just a subtle smokiness, pull the pumpkin off earlier, maybe after half an hour, and finish in the oven. 

Finishing the pumpkin in the oven also gives the pumpkin some of that lovely caramelisation you get from roasting. All of this will make the hummus even more delicious. 

Picnic dips, smoked pumpkin hummus with tomato slices and rye bread.

Making the Smoked Pumpkin Hummus

Make Your Base Hummus First

I like to make my base hummus first (recipe below) to get those flavours and textures right first. (Pumpkin recipe instructions to follow below).

See the full post on this easy hummus recipe here for more notes and tips on homemade hummus.

Note: Because the pumpkin is so soft and moist, it will make the consistency a lot wetter than normal hummus, so allow for this when adding liquid to your base hummus – Lean towards the thicker side.

Making Your Hummus into Pumpkin Hummus

Ingredients laid out for smoked pumpkin hummus.
  • Once the pumpkin is cooked, allow it to cool. 
  • Remove the seeds and scrape the flesh from the skin.
  • Add the pumpkin flesh to your pre-made hummus and blend well.
  • Depending on how much hummus you have made will depend on how much pumpkin you will add.
  • For the hummus recipe given, I would add half of the whole pumpkin I have smoked. If you don’t want that much pumpkin hummus, half the base hummus recipe and halve the pumpkin again so you have a batch of smoky pumpkin hummus and traditional hummus. The rest of the pumpkin can be used for other dishes – add as an alternative to spiced pumpkin to our pumpkin and quinoa salad, add it to mini frittatas or even make a smoked pumpkin risotto. There is so much you can do with smoked pumpkin.
  • Finish as you would any hummus with a good drizzle of olive oil and preferred garnish such as smoked paprika, sesame seeds, smoked pumpkin seeds, or parsley.
Bowl of pumpkin hummus on a picnic spread with bread.

Smokey Pumpkin Hummus Recipe

Kate O’Malley
Deliciously creamy, sweet and smokey, this smoked pumpkin hummus recipe is a refreshing spin on traditional hummus. Jazz up your fall picnics, use it as an accompaniment to bbq meats, mezze plates or crudités platters. It also makes a great picnic sandwich spread. We love this smokey pumpkin hummus.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 20 minutes mins
Course Picnic Food
Cuisine Middle Eastern
Calories 494 kcal

Equipment

Soom Foods Pure Ground Sesame Tahini 
Char-Broil Cast Iron Smoker Box
Zorestar Variety Pack of  Wood Chips for Smokers
Immersion Hand Blender Food Processor

Ingredients
  

Smoked Pumpkin

  • 1 whole small kabocha squash - Jap pumpkin, or butternut squash
  • Wood smoking chips

Hummus Ingredients

  • 30 oz |850 gm canned chickpeas rinsed and drained - or dry chickpeas that have been well soaked or cooked.
  • 4 tablespoons of quality tahini - add incrementally to get your desired sesame levels.
  • 1/4 cup extra-virgin olive oil - divided for drizzling.
  • 1 clove crushed garlic.
  • Small pinch of salt or to taste.
  • 1 tablespoon ground cumin - adjust to taste.
  • 2 tablespoons fresh lemon juice - more to taste.
  • Cold water - or chickpea cooking or can water, as needed to blend. Allow for the moisture of the pumpkin – see notes.

Suggested Garnishes

  • A sprinkle of sweet or smoked paprika
  • Chilli flakes or cayenne pepper for a little heat
  • Smoked pumpkin seeds
  • Sesame seeds - crushed pistachio nuts or toasted pine nuts
  • Parsley
  • Finish with a good drizzle of olive oil

Instructions
 

  • Mix all hummus ingredients as per the hummus recipe below. See notes about consistency.
  • Cut the pumpkin in quarters. Leave the skin and seeds as they are easier to remove when cooked.
  • Place the wood chips in either foil or in a smoker box (as described in the notes) and heat the bbq to 275 ℉ | 135 ℃
  • Cook for around an hour on the bbq (half an hour for a more subtle smokey flavour.
  • Finish the pumpkin in a hot oven 430 ℉ | 220 ℃ until the flesh is very soft. Time will depend on the thickness of the pumpkin and how long you choose to smoke for.
  • Once the pumpkin is cooked, allow it to cool. 
  • Remove the seeds and scrape the flesh from the skin.
  • Add the pumpkin flesh to your pre-made hummus and blend well. Use approx. half a whole pumpkin for the amounts given in the hummus recipe. this will depend on the size and thickness of your pumpkin – add more if you feel it is a bit light on.
  • Garnish and serve.

Notes

Consistency

Because the pumpkin is so soft and moist, it will make the consistency a lot wetter than normal hummus. Allow for this when adding liquid to your base hummus – Lean towards the thicker side.

Adjusting Smokiness

If you don’t want too much of a smokey flavour, just a subtle smokiness, take the pumpkin off the bbq earlier and finish in the oven for longer. You can also use more or fewer woodchips depending on your taste.

Using Smoke Flavourings

If you don't have time or facilities to smoke the pumpkin, you can always roast in the oven, or even boil the pumpkin and use smoked paprika or liquid smoke to achieve the smokiness. If possible, try to roast the pumpkin over boiling as the roasting will add to the caramelisation of the pumpkin and the flavour of the smoked hummus.

How Much Pumpkin to Add

For the hummus recipe given, I would add half of the whole smoked pumpkin. The rest of the pumpkin can be used for other dishes. If you would like to divide your base hummus recipe into two, you can reduce the pumpkin again and have a batch of traditional hummus and a batch of pumpkin hummus.

Nutrition

Serving: 1gCalories: 494kcalCarbohydrates: 51gProtein: 18gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 19gCholesterol: 13mgSodium: 555mgFiber: 13gSugar: 10g
Tried this recipe?Mention @picniclifestyle or leave a comment below.
Romantic picnic layout with smoked chicken, coleslaw and hummus dip.

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About Kate O'Malley

Picnic enthusiast, passionate cook, and the creative force behind Picnic Lifestyle. With a globe-trotting background and a keen eye for local ingredients, she's mastered the art of crafting delectable picnics and portable feasts (especially for long travel days). Kate's passion for al fresco dining comes alive in this guide, curating perfect picnics for every occasion.

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