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    Home » Picnic Food

    Balsamic Roasted Beetroot Salad With Feta & Walnuts

    Published: Jun 10, 2021 · Modified: Nov 7, 2023 by Kate O'Malley · This post may contain affiliate links. See end of article for more information · Leave a Comment


    Jump to Recipe Print Recipe

    A roasted beet salad shows how this multi-talented ruby red veg can make a salad sing with very few ingredients or preparation.

    One of the things I love about this salad, especially for picnics, is apart from roasting the beets, which we give you all the tips for here in our Roasted Beet Recipe, this salad requires very little preparation.

    If you have any beets leftover, you might want to try our Bagels with Roasted Beets and Parmesan Pea Spread or whizz up a batch of our glorious Roasted Beet Hummus Dip.

    Roasted beet salad on a square plate with bread loaf on a chopping board.

    For a picnic, pack your beets in a container to marinate and your salad ingredients in another. When you lay out your picnic, simply dress your salad with the beets. There isn’t even really a dressing as such as the beets in balsamic do all the work.


    You Might Also Like: Never suffer soggy salad situations with these simple tips for Make ahead Picnic Salads.


    Bowl of roasted beets in balsamic dressing.

    Looking for more great feta recipes? try our delicious Creamy Whipped Feta. It makes a great dip but also a fabulous spread and bruschetta base.


    Recipe Variations

    Easily adaptable, this recipe uses beets as the foundation so you can experiment with other ingredients to suit the season or taste. We recommend pears as an addition when in season and pistachios as an alternative to walnuts. You can also switch feta for goats cheese or even a blue cheese crumbled over works well.

    You can easily make this recipe a vegan picnic salad by using vegan cheese, or none at all.

    Colourful roasted beet salad with fresh greens, feta and walnuts.

    Balsamic Roasted Beet Salad with Feta & Walnuts

    Kate O’Malley
    Balsamic Roasted Beet Salad is such a fabulous side dish or main meal and so easy to make. This salad is especially great as you can have all the components ready to go, and it literally takes minutes to put it together – A perfect make-ahead salad, especially for picnics.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 40 minutes mins
    Total Time 55 minutes mins
    Course Picnic Food
    Cuisine Salad
    Servings 4 servings
    Calories 304 kcal

    Ingredients
      

    • 4 small to medium-sized roasted beets.
    • 3-4 tablespoons olive oil - plus some for drizzling.
    • 1/4 cup quality balsamic vinegar.
    • Sea Salt & Ground Pepper
    • Fresh thyme leaves
    • A few handfuls of dark salad greens. I prefer arugula for this salad. Baby spinach is also good.
    • Beetroot leaves with stems cut off.
    • Beetroot leaf stems
    • 1/4 cup walnuts - toasted
    • 1/4 cup normal or vegan feta cheese - crumbled (or more)

    Instructions
     

    • Preheat your oven to around 400 ℉ | 204 ℃.
    • Toss washed and trimmed beets in olive oil, sprinkle with salt and place on a sheet pan. Roast for 30-40 minutes until soft right through. See our Roasted Beets Recipe for tips and tricks on the easiest way to roast beets.
    • Once the beets have cooled, cut into cubes or wedges and place in a bowl. Cover with balsamic vinegar, olive oil, thyme leaves and salt & pepper and toss well. Leave to marinate while you prepare the salad.
    • Arrange the salad leaves of choice, beetroot leaves and stems on a serving plate or in a bowl.
    • Scatter the feta and walnuts through the leaves
    • Place the beetroot chunks with their juices around the salad and finish with a drizzle of olive oil. The trick here is not to allow the beet juices to dominate the greens which is why we don’t toss this salad all together.
    • If there is any balsamic left after marinating the beets, you can also drizzle with this if you feel the salad needs more dressing. Although, the marinated beets and olive oil should provide enough flavour and moisture to the salad.

    Notes

    If you have any of the balsamic, oil and thyme marinade left, it makes an excellent dipper for bread.

    Recipe Variations

    • Use vegan feta for a vegan version of this salad.
    • If you don't like walnuts, substitute with a nut of your choice. Pistachios also work well with beets.
    • Pears also make a good addition to this salad if they are in season.

    Nutrition

    Serving: 1gCalories: 304kcalCarbohydrates: 11gProtein: 8gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 17gCholesterol: 33mgSodium: 543mgFiber: 2gSugar: 8g
    Keyword beetroot, picnic salad, roast beets, salads, vegan salad, vegetarian salad
    Tried this recipe?Mention @picniclifestyle or leave a comment below.

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    These stylish 2 in 1 containers (16 oz | 450 gm and 21.5 oz | 610 gm) are perfect for picnic salads. Triple-Layered Vacuum-Insulation keeps salads cold for hours and they can double as a serving bowl which is a great solution for no-mess kids picnic salads. They come in a range of gorgeous colours and designs to suit your picnic style.

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    About Kate O'Malley

    Picnic enthusiast, passionate cook, and the creative force behind Picnic Lifestyle. With a globe-trotting background and a keen eye for local ingredients, she's mastered the art of crafting delectable picnics and portable feasts (especially for long travel days). Kate's passion for al fresco dining comes alive in this guide, curating perfect picnics for every occasion.

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    More about me →

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